mindfulness for kids New Zealand
Free Weekly Mindfulness Workout and upcoming classes.
Wednesday 2 August, 4 week learn to crochet at Tawa Community Adult Education
Monday 7 August: 8 week Rewire Your Brain for Happiness.
Tuesday 15 August: 6 week Creative Mindfulness.
Email monique@easynowmindfulness.com to register.

Free Weekly Mindfulness Workout and upcoming classes.
Sunday 2 July: Tawa All Good Colourers, at the Community Centre 10-12.
Wednesday 2 August, learn to crochet at Tawa Community Adult Education
Monday 7 August: 8 week Rewire Your Brain for Happiness.
Tuesday 15 August: Creative Mindfulness.
Email monique@easynowmindfulness.com to register.

Upcoming classes and Free Weekly Mindfulness Workout
Sunday 2 July: Tawa All Good Colourers.
Monday 7 August: 8 week Rewire Your Brain for Happiness.
Email monique@easynowmindfulness.com to register.
Upcoming classes & Free Weekly Mindfulness Workout
Saturday 17 June: Mindfulness for Kids workshop
Sunday 24 June: All Good Colourers
Monday 7 August: 8 week Rewire Your Brain for Happiness

Upcoming classes and free Weekly Mindfulness Workout
31 May: Creative Mindfulness.
17 June: Mindfulness for Kids workshop
24 June: All Good Colourers
7 August: 8 week Rewire Your Brain for Happiness, MBSR training. This succesful mindfulness training is for beginners and for those who have done a short training before. Integrate mindfulness into your daily life and get 10+ downloadable exercises to practice at home. Down to earth class.
Free Weekly Mindfulness
📌Kids Workshop Mindfulness is next week Thursday!
Email monique@easynowmindfulness to register your children!