Last Creative Mindfulness class this term is Tuesday!
Register for next term by emailing me on monique@easynowmindfulness.com!!
We are also colouring again on Sunday, 10-12, at the Tawa Community Centre.
Last Creative Mindfulness class this term is Tuesday!
Register for next term by emailing me on monique@easynowmindfulness.com!!
We are also colouring again on Sunday, 10-12, at the Tawa Community Centre.
Wednesday 2 August, 4 week learn to crochet at Tawa Community Adult Education
Monday 7 August: 8 week Rewire Your Brain for Happiness.
Tuesday 15 August: 6 week Creative Mindfulness.
Email monique@easynowmindfulness.com to register.
Free Weekly Mindfulness Workout
Wednesday 2 August, 4 week learn to crochet at Tawa Community Adult Education
Monday 7 August: 8 week Rewire Your Brain for Happiness.
Tuesday 15 August: 6 week Creative Mindfulness.
Email monique@easynowmindfulness.com to register.
Sunday 2 July: Tawa All Good Colourers, at the Community Centre 10-12.
Wednesday 2 August, 4 week learn to crochet at Tawa Community Adult Education
Monday 7 August: 8 week Rewire Your Brain for Happiness.
Tuesday 15 August: 6 week Creative Mindfulness.
Email monique@easynowmindfulness.com to register.
31 May: Creative Mindfulness.
17 June: Mindfulness for Kids workshop
24 June: All Good Colourers
7 August: 8 week Rewire Your Brain for Happiness, MBSR training. This succesful mindfulness training is for beginners and for those who have done a short training before. Integrate mindfulness into your daily life and get 10+ downloadable exercises to practice at home. Down to earth class.