positive
Free Weekly Mindfulness
Last Creative Mindfulness class this term is Tuesday!
Register for next term by emailing me on monique@easynowmindfulness.com!!
We are also colouring again on Sunday, 10-12, at the Tawa Community Centre.
Free Weekly Mindfulness
You have two more weeks to come to the Tuesday evening Creative Mindfulness class before the holidays!!
Learn to crochet is running again from 1 November, register now before it’s fully booked again (as happened last time!) Register here: http://www.tawacomed.co.nz/Course,Beginner-Crochet-Wellington,2433
FREE weekly mindfulness
Hello and happy Monday!!
Last week I noticed something interesting. Well I found it interesting! 🙂
I was surprised by a probably impulsive and judgemental comment on a post. And the reason it surprised me, is that I hardly ever read comments like this.
The good thing is that I must be surrounded by loving and kind people on Facebook that always leave me positive and kind comments!! So that also made this comment stand out more.
It also got me thinking that being kind, nice, accepting, positive, complimenting is a habit. And if we all train ourselves to have this habit, the negativism will only stand out more, and can be ignored more easily.
So this week make an effort to be aware of your kindness, and thankful of kindness of others.
Have a great week,
aroha nui,
M
Free Weekly Mindfulness and upcoming classes.
Free Weekly Mindfulness Workout & upcoming courses.
Wednesday 2 August, 4 week learn to crochet at Tawa Community Adult Education.
Monday 7 August: 8 week Rewire Your Brain for Happiness MBSR in Churton Park.
Tuesday 15 August: 6 week Creative Mindfulness in Tawa.
Email monique@easynowmindfulness.com to register.
Free Weekly Mindfulness Workout and upcoming classes
Wednesday 2 August, 4 week learn to crochet at Tawa Community Adult Education.
Monday 7 August: 8 week Rewire Your Brain for Happiness MBSR in Churton Park.
Tuesday 15 August: 6 week Creative Mindfulness in Tawa.
Email monique@easynowmindfulness.com to register.
Free Weekly Mindfulness and Upcoming courses
Wednesday 2 August, 4 week learn to crochet at Tawa Community Adult Education
Monday 7 August: 8 week Rewire Your Brain for Happiness.
Tuesday 15 August: 6 week Creative Mindfulness.
Email monique@easynowmindfulness.com to register.
Free Weekly Mindfulness Workout
Free Weekly Mindfulness Workout and upcoming classes.
Wednesday 2 August, 4 week learn to crochet at Tawa Community Adult Education
Monday 7 August: 8 week Rewire Your Brain for Happiness.
Tuesday 15 August: 6 week Creative Mindfulness.
Email monique@easynowmindfulness.com to register.
Free Weekly Mindfulness and upcoming courses.
Sunday 2 July: Tawa All Good Colourers, at the Community Centre 10-12.
Wednesday 2 August, 4 week learn to crochet at Tawa Community Adult Education
Monday 7 August: 8 week Rewire Your Brain for Happiness.
Tuesday 15 August: 6 week Creative Mindfulness.
Email monique@easynowmindfulness.com to register.
Upcoming classes & Free Weekly Mindfulness Workout
Saturday 17 June: Mindfulness for Kids workshop
Sunday 24 June: All Good Colourers
Monday 7 August: 8 week Rewire Your Brain for Happiness